Adult Gymnastics

EGA’s Adult Gymnastics class is specifically for people aged 18 years and older who wish to learn the basics of gymnastics or for those who wish to re-learn some old skills. No previous experience is necessary.

Come along and join our adult gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. It incorporates a work out that uses every muscle in your body and helps develop gymnastics skills for all levels which provides challenges for the ex gymnast or any adult that wants to experience an exciting way to exercise.